Yoga Schedule (Effective January 9)
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9:00am-6:00pm | 6:00 - 7:15 am | 6:00 - 7:15 am | ||||
Sundays Reserved for Workshops |
|
Sunrise Yoga |
|
Sunrise Yoga |
Closed Saturday |
|
| 10:00 - 11:15 am | 10:00 - 11:15 am | 10:00 - 11:15 am | ||||
|
Hatha |
|
Hatha Foundation |
|
Hatha Flow |
|
| 12:05-12:50 pm | 12:05-12:50 pm | 12:05-12:50 pm | 12:05-12:50 pm | 12:05-12:50 pm | ||
Noon Hour Yoga |
Noon Hour Yoga |
Noon Hour Yoga |
Noon Hour Yoga |
Noon Hour Yoga |
||
| 2:00-3:15 pm | 2:00-3:15 pm | 2:00-3:15 pm | ||||
R&B Flow |
One Love Flow | R&B Flow |
||||
| 4:30-5:45 pm | 4:30-5:45 pm | 4:30-5:45 pm | 4:30-5:45 pm | 4:30-5:45 pm | ||
Hatha |
Hatha Foundation |
Hatha Flow |
Yoga Remix |
Hatha |
|
|
| 6:00-7:15 pm | 6:00-7:15 pm | 6:00-7:15 pm | 6:00-9:00 pm | 6:00-7:15 pm | ||
Soul Strength |
Hatha Flow |
Beginner Yoga Feb 8 - Mar 14 |
Reserved for Workshops |
One Love Flow |
||
| 7:30-8:45 pm | 7:30-8:45 pm | 7:30-8:45 pm | 7:30-8:45 pm | |||
R&B Flow |
Yin / Yang Flow |
Yin Yoga |
|
Pre-natal Feb 10 - Mar 16 |
|
|
| 9:00-10:00 pm | ||||||
Yin Yoga |
|
Schedule subject to change.
© 2011 Stillpoint Health Centre | Developed by Embryo Media Productions