EXPLORE YOUR HEALING

We are a therapeutic practice that builds authentic relationships and personalizes care.

A Practice of Depth

As you begin your journey with us, we personalize care and offer layers of experiences.  We build width of self understanding and uncover parts of your inner world.  Once connection and understanding are established we integrate tools to process and deepen healing.

Integrated Specialties

Brainspotting

We utilize Brainspotting to empower you to harness the innate healing capabilities of your body and mind. 

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Grief

Grief is a natural and intricate part of our lives, much like embarking on a long and winding journey.

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Parts Work

Parts Work is about fostering self-awareness and self-connection, with the ultimate goal of discovering your true self.

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Regulation

We provide tools and support to help you recognize your unique "window of tolerance" to promote healing and growth.

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Healing Blog

We should write someting about layers of healing and integrating methods bottom up to top down in order to support overall healing and well being. Philosophy to go deep and integrate layers. How to share this?

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Reach Out, So You Can Heal