Brainspotting

“Where you look affects how you feel. ” - David Grand, PhD

WHAT IT IS

Brainspotting (BSP) is a tool Stillpoint uses in therapy to help you heal from traumatic experiences. We believe for healing to occur, the brain, mind and body must be integrated. BSP supports your brain and body's natural ability to scan and heal itself. Using a brain spot allows you to integrate the neural pathways, or information highways, of the brain along with the emotional and physical experiences that are triggered when certain topics or issues are engaged.

UNDERSTANDING OUR BRAIN

BSP is a physiological approach that can impact mental, physical and emotional processing in a healing way. To understand how BSP can help, together, we need to understand the basics of how the brain functions.

WHEN BSP IS USED

Trauma occurs when you are overwhelmed by something outside of your control. Trauma damages neural pathways in your brain and leaves behind trauma capsules that interrupt your ability to function.

BSP allows us to use your visual field to access the damaged neural pathways. By processing through the physical, emotional, and mental stuckness, we can release the trauma capsules in the subconscious part of your brain.

LEARN MORE

ADDITIONAL RESOURCES

WEBSITE

Learn more about the process and research associated with this therapy tool: brainspotting.com

LET'S BEGIN A CONVERSATION 

If you are ready to explore the possibility of healing from traumatic experiences within your life story, we are here to help.

Stillpoint Therapy Greenwood Indiana

317.781.1571