 Jill Howell
Emotional Resilience Coach + Speaker |Â Somatic Healing Practitioner |Â Nervous System Educator
I long to guide you to be liberated from the emotions you’ve been suppressing and the overwhelm that seems never ending.
Even if you weren’t taught how to move through heavy emotions, I want you to know THERE IS HOPE because simply put, you can learn emotional intelligence skills to guide yourself through emotions with more ease.Â
 💗 My passion is to equip women like you to liberate both your heavy + light emotions, step into your post-traumatic growth era, and live fully empowered, awakened, and expressed in the nature of your Soul Self!
I am opening up my practice to in person offerings and I am excited to share my skillsets with the Women, Children, and families at Stillpoint Healing. I invite you to schedule with me today.
Schedule with Me My why... One night in 2020, I felt my lowest and my thoughts scared me. It was my defining moment where I decided I had to do something different, so I hired my first coach after 20 years of traditional talk therapy not being enough for my sensitive nervous system. This began my journey of mind-body healing from an integrative approach.
What I learned... Your emotional health is the foundation of your life! When you don’t know how to respond to your emotional triggers and blocks, you respond from self-protection and it negatively affects every area of your life- your relationships, your work, your self-image, your physical health, your energy levels, your capacity for both pleasure + pain!Â
What I offer...  Each neuro-somatic (brain + body) rewiring session integrates multiple healing modalities to help you connect to what your body is holding, break through your survival stress response of fight/flight/freeze/fawn, release stored stress/emotion from your body, and cultivate emotional resilience + inner stability.
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My Specialties
Events at Stillpoint
My in person Sound Bath + Somatics classes combine the soothing sounds of crystal singing bowls + gentle somatic practices to help you untangle your mind…release tension…open your heart…soften…and lead yourself through stress and emotion from a grounded state of compassionate self-connection. I invite you to join me.
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Thank you for considering me as a partner in your journey toward healing and personal growth. I am here to support you in a safe and compassionate environment. If you are ready to seek support, I invite you to reach out.
Contact Me
THIS IS FOR THE HOMEPAGE HIGHLIGHT
Stillpoint Welcomes Jill Howell as a Practitioner!
 1:1 coaching sessions with Jill are a safe non-judgmental space for you to learn mind-body recovery practices to calm your nervous system, untangle thought patterns, rewire your subconscious mind, integrate and release emotional pain from both mind + body, and turn towards yourself compassionately.
These sessions are personalized and follow a strategic yet gentle + flexible approach for building nervous system capacity and emotional resilience based on your core needs.
If you are ready to thrive instead of moving through your days surviving, it’s time to MASTER BECOMING A RESILIENT SELF-LEADER who confidently guides yourself through your messy human emotions so that you can breathe with ease as you guide your overwhelmed, exhausted, and hurting parts back to peace with compassion, curiosity, courage, and confidence.
Schedule with Jill