At War Within Myself

Author: Crystal Stone l Stillpoint Healing l Greenwood, Indiana

To the core, I did not love myself. I was at war within myself. The battle played out in polarizing ways outside of myself. In going through many of the things in childhood and not knowing how to deal; I experienced self-hatred, depression, anxiety, low self-worth, weight gain/loss, difficulty in all relationships including with myself. I struggled to say no and always set out to people please, I had a very hard time speaking up for myself, and I truly lacked self-identity. I would play scenarios in my head on repeat. Always second guess how I showed up, what I said and did, what I should’ve said and done, worried about what they thought of me, wondered if they didn’t like me, took everything personally. After a “break-up”, I would be so depressed and stay in bed for days only doing what I had to do. I would continually give my heart to men who could not commit and didn’t know what they wanted, but I kept on trying to win them over to be “the one” who made them want to. And, found myself in the most emotionally and mentally abusive relationship.

Not only would I seek outside approval from the world, I would also freak out about things that really should not have been a big deal. I had to control every aspect, even other people and reacted negatively when it did not go as I wanted. I did not know how to process or deal with my emotions. I would snap at loved ones. I was stressed to the max all of the time, but was unable to ask for help because I was highly independent. I could not go with the flow. I held expectations for everyone and when they didn’t meet them, I would get upset and allow it to consume me. I would push people away. I would judge others on their looks or how they acted because I was so insecure with myself. I would judge those who had more because I felt I didn’t deserve it.

It took me well into my adulthood to realize I was not living in alignment with what my soul wanted and desired. I had to learn these lessons over and over again until I decided to listen to my core self and began to choose differently. I look forward to sharing more with you in my next blog - Finding the Love Within. I invite you to join me!

About Crystal Stone

Certified Life Coach at Stillpoint Healing

My goal is to empower, teach, and guide you along your healing journey to remove those blockages, to find the peace and trust within yourself and to support healing from within through coaching, nutrition, meditation, energy healing, and shadow & inner child work.

Read Her Story