March 31, 2020

In the PAUSE©

Before control is lost, PAUSE. Bring awareness to yourself and take a more

March 25, 2020

My Grandmother's Garden

To me, Grandma’s garden represents her hope in the more

February 29, 2020

The Difference Between Counseling and Therapy

Therapy....” is a tricky word. It comes from the Greek word, therapeia, meaning more

February 29, 2020

A Space to Heal from Trauma

For healing to occur, the brain, mind and body must be more

February 15, 2020

Welcome to Stillpoint

It is a place for the mind to heal and the body to catch more

February 10, 2020

Welcome Josh Stanley!

Josh brought a new therapy technique to Stillpoint known as Brainspotting (BSP) more