The stillpoint to me, is the acceptance of life as it is.
One thing I know personally is if I get stuck in a boundary that is continuously overwhelming or repetitively suppressing it will become my normal and my mind, body, and experience of joy are dampened and depleted.
Take a moment to PAUSE. TAKE A BREATH. LOWER YOUR VOICE. RELAX YOUR BODY.
For me, once the tears start flowing, my silence is broken. After the silence is broken, I am able to process with curiosity whatever is attached to those tears.
We lose what we once were, in order to become what we will be.
There is no creativity without healing, and no healing without creativity.