Grief Therapy

Stillpoint Healing Greenwood, Indiana

SO YOU CAN HEAL

Dealing With Loss

Grief has been widely viewed as an experience that occurs once someone important in your life dies. Elisabeth Kübler-Ross was the first to develop a model for grief called the 5 Stages of Grief in the 1990s. These 5 stages include: Denial, Anger, Bargaining, Depression, and Acceptance.

Today, we understand that grief is experienced not only with the death of a loved one. It can present itself in any experience of loss. The loss of hopes or dreams, a loved one, a way of life. Grief also expands past the 5 stages originally outlined by Kübler-Ross. We have experienced the uniqueness of grieving in the work with our clients and we are ready to meet you and your loved ones where you are.

PROCESSING THE LOSS

Are you ready to process the losses you have experienced in your life? We invite you to check out the Cycles of Healing and specifically the content on Processing Loss. Our intention is to support you in focusing on the losses in your life and to help you to plant seeds of grounded-ness, healing, and growth; to tamp down the new-nutrient rich soil around us; to utilize self-care in watering and nourishing our environment, our bodies, our minds and our relationships.

LEARN MORE

THE PRACTICE OF

RELEASING LOSS

Stillpoint Therapist Jenna Cocoran writes:

"In this season of losses stretching over the last four years, I realized somewhere along the way, that I became really good at avoiding the grief I was experiencing. I would throw myself into projects, work, cleaning; really anything that would give me distraction.

"However, the grief I was avoiding never failed to find a time to present itself. I was afraid and overwhelmed by it all. I did not want to let the floodgates give way. And honestly, the longer I held it in, the larger the flood became. What if I cannot shut it off? What if I fall apart completely and nothing can put me back together? What if…"

READ JENNA'S BLOG

Stillpoint Healing Greenwood, Indiana
Stillpoint Healing Greenwood, Indiana

RESOURCES

BROOKE'S PLACE

A nonprofit in Indianapolis that provides groups, programs, and camps for children ages 3 to young adults and for their families. Learn more by visiting their website.

WEBSITE 

GRIEF SHARE

Grief Share is a resource that showcases groups across Indiana that you can get involved with. Find a group to join by visiting their website.

WEBSITE

WHAT'S YOUR GRIEF

What’s Your Grief is an online resource offering a space to explore your grief and have the support of a community that understands. Learn more by visiting their website.

WEBSITE

LET'S BEGIN A CONVERSATION

We invite you to contact us. We will work with you to identify which therapist would be the best fit for you. We will assist you in scheduling an initial session.

To personalize therapy for you, you can expect that during your first session we will explore what is bringing you to therapy, why now it is important to you, and what you are hoping to resolve.

Stillpoint Therapy Greenwood Indiana

317.781.1571