Journaling has been a major part of my life and after taking a course through Susannah Conway’s Journal Your Life (hyperlink this please - https://www.susannahconway.com/journal-your-life) my eyes were opened to hundreds of journaling ideas!
For the month of April I decided to initiate a journaling challenge to help you explore this creative outlet further and include a few of my favorites from Susannah’s list for you to try out!
Challenge 1:
Get out the glue, stickers, magazines, and tissue paper - create a page that your younger self would fall in love with!
Challenge 2:
Leave perfectionism behind and design the ugliest page you can - it is up to you if you leave it in your journal or rip it out and throw it away
Challenge 3:
Pick a person, place, or thing to dedicate a page to
Happy journaling!
About Jenna Corcoran, LMFT
Therapist at Stillpoint Healing
My goal at Stillpoint is to use all I have culminated in my 10+ years of diverse experiences in the professional and volunteer world to support you and your family. Along with the targeted trainings and continuing education necessary to support the unique needs of you and your family, I will be a part of the healing journey with you.
