Abbey Parker
Therapy Practitioner & Coach
🌿 Connecting With Me
Welcome—I'm Abbey.
When you step into this space, my intention is for you to feel an immediate softening—a sense that you don’t have to hold everything by yourself anymore. I meet you first as a human—warm, grounded, intuitive, and deeply present. Many people describe our work together as both gently nurturing and profoundly clarifying, a space where they feel truly seen and safely guided.
I didn’t choose this profession solely as a career; it is a calling. I’ve always been drawn to the inner landscapes we carry: the protectors that work so hard on our behalf, the tender places longing to be met, and the deeper wisdom waiting to be heard. I believe each of us has an innate capacity for healing, wholeness, and connection. My role is to help you reconnect with that inner knowing.
To me, therapy is a sacred meeting place—not a place for fixing or striving for perfection, but a space for remembering who you are beneath the layers—returning to the Self that has always been here, waiting.
Email Me"Our work is not about striving to become someone new; it is about returning to the Self within you that has always been whole."
~Abbey Parker~
✨ My Integrative Approach
My approach blends depth-oriented psychotherapy with somatic, relational, and intuitive healing practices. I weave together Internal Family Systems (IFS), Imago Relationship Therapy, Brainspotting, somatic processing, energy healing through Reiki, and Andean Shamanic journeying—meeting mind, body, spirit, and relationship as an integrated whole. This integrative approach creates a therapeutic experience that is relational, embodied, intuitive, and transformative. We don’t just explore your mind; we listen to your body, your story, your relationships, and the deeper wisdom within you.
Internal Family Systems
Imago Relationship Therapy
Brainspotting & Somatic Processing
Reiki & Andean Shamanic Journeying
Stillpoint-Informed Presence
 🌱 Therapeutic Transformation
What We Can Experience Together
Transformation is often subtle at first—a breath you can take more fully, an inner shift from self-criticism to compassion, a moment where you stay present instead of shutting down. Over time, those small movements become profound internal changes.
Through our work together, you may begin to:
Reach Out
If something in you feels a gentle pull toward this work—a curiosity, a whisper, a knowing—you are welcome to reach out. It would be an honor to walk alongside you on this journey of integration and becoming.
